GET TO KNOW US

the story

“For no one can lay any foundation other than the one already laid, which is Jesus Christ.”

1 Corinthians 3:11

It all began in 2018 when the dynamic trio of Bri’Ann Stephens, Klarke Foreman, and Tiffany McCardell joined forces with a shared vision.

Foundation First is a discipleship community dedicated to equipping believers with the tools, resources, and support they need to set a solid foundation in Christ. Our mission is to foster a deeper understanding of God’s Word, nurture spiritual growth, and empower individuals to walk confidently in their faith while impacting the world around them.

We offer dynamic biblical teachings and resources that are thoughtfully designed to deepen theological understanding, cultivate a Christ-centered identity, and provide practical skills for Christian living and ministry. Through these, we aim to inspire believers to live out their faith authentically, serve with purpose, and navigate life’s challenges with wisdom and grace.

At Foundation First, we are passionate about building a community that encourages accountability, fosters genuine relationships, and reflects the love of Christ.

Whether you are new to faith or looking to strengthen your walk with God, our programs and teachings are tailored to meet you where you are and help you grow in your spiritual journey.

Our vision is to create a generation of well-equipped disciples who are rooted in truth and prepared to make an eternal impact in their families, communities, and beyond.

Together, let’s discover who we are in Christ and walk in the fullness of our identity uniquely and authentically.

meet the team

We empower believers worldwide through accessible, Christ-centered education that fosters spiritual maturity, biblical literacy, and practical application of God's Word in everyday life.

Bri'Ann Stephens

GOD IS A GOD WHO INSTRUCTOR

Klarke Foreman

Tiffany McCardell

THE DRESSING ROOM INSTRUCTOR

PRAYER MINISTRY LEADER

Student at Houston Christian University

Certified Life Coach

your personal accountability partners your personal accountability partners your personal accountability partners your personal accountability partners

our
pillars

We are committed to sharing our values and morals because we understand that there's a lot of information out there. It's important to learn and grow with an organization whose mission aligns with your own. Our pillars represent our core values, strengths, and the aspects of Foundation First that supports the core purpose.

WHAT DO YOU WANT TO FOCUS ON?

Integrity

Who we are in public, is who we are in private

Community

We genuinely love people and want to walk with you

Servitude

We lead best, by meeting the needs of our community

Personable

Reach out to us, we don’t bite!

Biblical Guidance

Our guidance is based on biblical principles

Character Building

Fruit of the Spirit

We strive to embody love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, self-control, etc.

With us, you will not remain stuck, you will grow

Yalllllll, great news! Our monthly IN PERSON meetups are back!!

Have you ever stopped to think about how you see God? For most of us, our view of Him is shaped by life experiences, teachings, or culture…but is it accurate tho?🤔

For our first meetup of the year, we’re exploring God-image: how we view God, why we see Him the way we do, and how it impacts our faith. Together, we’ll uncover common misconceptions, dig into what the Bible says about His character, and learn practical ways to see Him for who He truly is.

Come hang with a community that knows how to have fun and wants to see you on fire for Christ! Join us January 31st at 7:15 PM CST.

Click the 🔗 in our bio to RSVP! See you there!!

Tag a friend in the comments who needs this!

Umm… you do know you’re basically renting your social media pages, right? 👀

Like, God forbid another social media shutdown happens (because let’s be real, it could), but if your entire strategy starts and ends on social media, how are you supposed to reach your audience?

Now, a website? That’s something you own. From e-commerce to email lists, having a website not only positions you as a professional, but it also lets you connect directly with your audience [straight to their inbox] without worrying about annoying social media algorithms or outages messing things up.

And guess what? We’re offering website design services for just $300 right now. Don’t put all of your eggs in one basket. In 2025, we’re playing smarter, not harder!

If you’re ready to level up and actually own your space online, click the link in our bio to book. But don’t wait, because once this offer ends… it ends! Can’t wait to work with you!!🩷🩷🩷

This holiday season, why settle for ordinary gifts when you can give something truly meaningful? Our scripture based affirmation cards are designed to inspire, uplift, and encourage.

Whether it’s your daughter navigating her journey, your son discovering his confidence, your mom who deserves daily reminders of her worth, or your best friend who’s always there for you, these cards are a timeless gift that speaks life into every heart. Perfect for teachers shaping young minds, colleagues needing a boost, or even as a thoughtful stocking stuffer for neighbors, these cards transcend age, gender, and occasion.

This Christmas, choose affirmation cards and bless someone in ways that last far beyond the holiday season.

Click the 🔗 in the bio to order now. We ship throughout the US. 🤍🫶🏽

We hope you’ve missed us as much as we’ve missed you 🥹🫶🏽

God is doing a new thing. As we approach the New Year the Foundation First team is being intentional about sitting at Jesus feet. We hope you do the same.

Whether you’re in a season of transition, isolation, new beginnings or solitude, our prayer is that you surrender your will to God.

We pray that you grow a fire for Christ that no one can quench and that your light is so bright that it leads others to Christ.

We can’t wait to hear all of the testimonies in the coming year. If you’d like personal prayer, comment below or message us, we got you covered 🤍

Do you believe that God IS? You have to encourage yourself and repeat the names of God. You have to remember what He has brought you through. You have to remember His promises. Because the word says:

“But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him.” Hebrews‬ ‭11‬:‭6‬ ‭NKJV‬‬.

Who IS God to you? Comment below 🙌🏽🩷

#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston #likeminded #faithcommunity #friday #communityevent #freehoustonevents

What’s boring is going to the same bar or toxic relationship every weekend expecting different results 😅

A life where Christ is the foundation is where is at. Sometimes you have to step out of what’s familiar to discover who you really are and what you really like!

This past Friday we had our first game night and we learned that y’all are competitive!!! Next time, we are coming with prizes because y’all play to win.

Thank you so much @kolormykanvas for housing our events, and shoutout to our MOCKTAIL vendor @reimaginedtx for the tasty drinks!🍹

Be sure to follow us to stay up to date on our next Brewing in Faith event!

#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston #likeminded #faithcommunity #friday #communityevent #freehoustonevents

This Friday we are hosting our first game night!

Giving your life to Christ is not when your life stops, it’s when your life begins! You don’t have to be bored on a Friday night and you don’t have to go to a club either.

Come hangout with us by clicking the link in the bio to RSVP! It’s free. Men and women are welcomed.

See you Friday!

#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston #likeminded #faithcommunity #friday #communityevent #freehoustonevents

Do you know how powerful you really are? God has given us the authority to speak life and death. How often are you speaking life into your relationships, career, and yourself? How often are you killing or talking yourself out of what’s yours with negative words?

We have to speak the things of God. That’s why we created these affirmation cards. Sometimes you just don’t know what words to say, so our cards will help you to speak life.

Transform your mindset and start your day with a reminder of what God says.

❣️ Every card comes with an affirmation straight from Scripture, offering powerful and relatable encouragement.
❣️ Blending modern tech with faith, each card includes a QR code that takes you to a guided video reflection.
❣️ Each pack comes with a chic and functional stand, so you can display your affirmation cards anywhere: your office desk, bathroom counter, kitchen shelf, bedside table, living room, or any spot where you need a bit of inspiration.
❣️ Each affirmation card is designed with meticulous attention to detail, featuring captivating visuals and stylish typography.

What we think shapes who we become (Prov 23:7) and what we speak reveals what’s in our hearts (Luke 6:45). Let’s be intentional about both.

Our affirmation cards are rooted in truth to help you align your thoughts and words with what God says about you. Speak His promises and see your life transform.

Click the link in our bio to grab your pack.💖
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#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston #christianinfluencer #christianaffirmationcards

You ever feel like no matter what you do, something is still missing? Like you’re searching for peace and fulfillment, but nothing ever really lasts? That might be because you’re spiritually starving, and it’s not something we always notice.

Sin can feel good in the moment, but just like fast food, it leaves you empty and craving more.

So what’s the answer to real satisfaction? A life rooted in Christ.

It’s time to stop settling for temporary fixes and really experience God’s goodness.

Swipe through to discover how seeking the Lord wholeheartedly can transform your soul and bring lasting fulfillment.

Are you ready to taste and see that the Lord is good?💖

Ever been to a game night where you leave with more than just a W?👀

For our upcoming Brewing in Faith event, we’re switchin’ things up! We’re bringing the energy with interactive group games that are all about connecting, having fun, and building community. Y’all know we’re all about creating real connections while having a great time. This isn’t just any game night—it’s your chance to meet new people, enjoy some friendly competition, and be part of something bigger.

Whether you’re rollin’ solo or bringing your people, click the link in our bio to RSVP!

Huge thanks to our venue sponsor, @kolormykanvas , for housing our experiences. See y’all there!
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#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston #likeminded #faithcommunity #friday #communityevent #freehoustonevents

Hey family! We’re so excited because this is our very first time vending at the Woman Be Whole Conference, and we couldn’t be prouder of how everything turned out! The setup came together beautifully, and we’re loving the vibe. What do you think?

We can’t wait to see how these affirmation cards bless everyone who stops by!🥹💖🧡

#FoundationFirst #affirmationcards #christianconference #thingstodoinhouston #houstonevent #christianwomen #mentalhealth

Men, WE NEED YOU!♥️ Today, we want to take a moment to echo @mike.tjenkins powerful message to all the men out there. We need your strength, your accountability, and your commitment to growth. When you heal, lead with integrity, and show up as your authentic selves, it creates a ripple effect. Families become stronger, communities are uplifted, and real change happens.

It’s not about perfection; it’s about progress. It’s about men stepping into roles of positive leadership—whether that means being a present father, a supportive partner, a mentor, or simply a good friend. Your impact is felt in ways big and small, and it’s so needed.

So, we just wanna encourage you: keep doing the work, keep healing, keep following the Lord, keep leading with love and accountability. We see you, we value you, and we’re grateful for the difference you’re making every day.

The world is better when men like you are in the right place—showing up, speaking up, and lifting others up. Let’s keep moving forward together!

A moment with God changes everything—your perspective, your relationships, how you show up, your heart, your desires, and so much more. Our affirmation cards are here to help you speak His word over your life and spark those meaningful conversations with Him.

Plus, each card comes with a QR code that leads to guided videos to deepen your time with God.

Choose intention. Grab your pack today!
🔗 Link in bio!
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#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston

This past Friday we had our first co-ed event and God truly showed up!

Since this was the first event with men and women, we wanted to set the tone for open communication and that’s exactly what happened! Men were transparent with their perspectives and women were able to share without judgment.

We all were able to gain new perspectives and make new friends!

Some of the men told us, “it didn’t feel like a women’s event where men were just invited to, it felt like a men and women’s event!”

That is what we wanted: everyone to be in a space where they felt welcome and where God could move.

Next event is October 4, 2024! Same location, same time! Be sure to follow us to RSVP when we drop the link.

Thank you to our sponsors:
@kolormykanvas ♥️
@casagracebakery ☕️

No matter how you feel today, it is good. No matter what’s going on in your life, it is good. “Good” is an absolute quality defined by God, rather than a concept shaped by our opinions, feelings, or circumstances.

Today, choose to trust in God’s goodness! Choose to rest in his goodness!

References for this post:
➡️ The Holy Bible
➡️ The Shack by WM. Paul Young
➡️ The Drama of Scripture by Craig G. Bartholomew and Michael W. Goheen

Written by @briann.stephens 🤍

Sometimes, all it takes is an affirming word to turn your whole day around. A little encouragement can make all the difference, boosting your mood and helping you show up as your best self. That’s why our affirmation cards matter—they’re here to give you that gentle reminder you need to keep going.

Click the link in our bio to grab your pack.💖
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#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston

What we think shapes who we become (Prov 23:7) and what we speak reveals what’s in our hearts (Luke 6:45). Let’s be intentional about both.

Our affirmation cards are rooted in truth to help you align your thoughts and words with what God says about you. Speak His promises and see your life transform.

Click the link in our bio to grab your pack.💖
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#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston

Tell a friend and pull up on us September 6th.

Our first co-ed event, “Co-Ed Conversations” is going to be an experience. We’re creating a space where men and women can listen to good music, play games, and chop it up about their different and shared experiences.

No topic is off limits and every voice matters. Let’s break down walls, build each other up, and dive deep into what really matters. Join us for our first coed event and be part of something truly special!

RSVP 🔗 in bio! We have free and donation based tickets. Get your spot before registration closes 🚀❤️‍🔥

Hosted at @kolormykanvas
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#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston #coed #houstonmen #mentalhealthawareness #menofgod #womenofgod #thingstodoinhouston

Our first co-ed event is here! Men, you finally have a seat at the table! Ever been to an event and felt like your voice was missing from the convo?

Now’s your chance to grab the mic and be heard. Join us for a night where no topic is off-limits and everyone’s voice matters. Whether you’re looking to share your journey, learn from other men of God who get where you’re coming from, or gain fresh insights from women of God, this is the space for you.

And ladies, we haven’t forgotten about you! This is your opportunity to bring your wisdom, experiences, and perspectives to the table.

Let’s create a space where both men and women can learn from each other, break down stereotypes, and build each other up in faith. Your voice is powerful, and together, we can have conversations that go beyond the surface and dive into what really matters.

Let’s break down walls, build each other up, and dive deep into what really matters. Join us for our first co-ed event and be part of something truly special!

RSVP: 🔗 in bio! We have free and donation based tickets. Get your spot before registration closes 🚀❤️‍🔥

Hosted at @kolormykanvas

Listen, we are all masters at putting our best foot forward in the world, but our REAL friends get us—they know what we need before we even say a word.

Because we genuinely understand our friends, the support and affirmation we give them hit even harder. We say the right things exactly when they need to hear them.

Check out bestie duo @iknowlee and @naturallykenvi as they affirm one another using our affirmation cards!

This is a perfect activity for any duo: couples, mother/daughter, and even students/teachers. Grab your affirmation card deck today and try this with your people!

#foundationfirst #affirmationcards #christiancommunity #houstonevents #houston

Healing ain’t always easy—it means facing the pain we’ve tried to ignore. But the freedom and purpose that come after? They’re worth every single step.

Our affirmation cards come with QR codes that link you to guided video reflections, just like this one. We’re here to give you deeper insights and a personalized, interactive experience to strengthen your journey with Christ.

Choose to heal, not just for yourself, but for those who are waiting on you to become the best version of who you’re meant to be.

Affirmation cards now available on our site! 🔗 in bio!

Imagine staring at the most beautiful piece of artwork. Imagine the time, effort, and precision it took to create a breathtaking piece. Now imagine someone asking you, “would you like to meet the artist?”

You are God’s masterpiece. God knew you before your birth. You were made with detail, precision, and beauty. He is the artist.

As you continue this week, walk in confidence knowing that God took His time on you. Don’t let people play with your time or play in your face because you are fearfully and wonderfully made.

“I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.” Psalm 139:14 ESV

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@FOUNDATION.FIRST

GET TO KNOW US

the story

“For no one can lay any foundation other than the one already laid, which is Jesus Christ.”

1 Corinthians 3:11

meet the team

our
pillars

Follow Us On Instagram

join our community

Subscribe to our newsletter to be the first to receive weekly encouragement, updates, and all things Foundation First.

See Upcoming Courses

COPYRIGHT ©2025 FOUNDATION FIRST LLC

DESIGNED WITH ♥ BY FOUNDATION FIRST LLC

REACH OUT TO US

GET TO KNOW US

the story

“For no one can lay any foundation other than the one already laid, which is Jesus Christ.”

1 Corinthians 3:11

meet the team

our pillars

​

Follow Us On Instagram

join our community

Subscribe to our newsletter to be the first to receive weekly encouragement, updates, and all things Foundation First.

our
pillars